tag:blogger.com,1999:blog-36306276516203259662023-11-15T05:25:19.771-08:00How to Stop Anxiety AttacksUnknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3630627651620325966.post-77778459342310681562011-10-12T09:45:00.000-07:002011-10-12T09:46:05.131-07:00What is Anxiety ?<h2>According to Wikipedia </h2><br />
<blockquote><div style="font-family: Verdana,sans-serif; text-align: justify;"><span style="font-size: small;">Anxiety (also called angst or worry) is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components. The root meaning of the word anxiety is 'to vex or trouble'; in either presence or absence of psychological stress, anxiety can create feelings of fear, worry, uneasiness, and dread.Anxiety is considered to be a normal reaction to a stressor. It may help someone to deal with a difficult situation by prompting them to cope with it. When anxiety becomes excessive, it may fall under the classification of an anxiety disorder.</span></div></blockquote>Unknownnoreply@blogger.com0